Any moment can be a spiritual moment, if allowed.

As you consciously choose to give yourself the gifts of self-care, they become an integral part of your rhythm and the vital tools that you will tap into for the rest of your life.

Much of your strength as a woman can come from the resolve to replenish and fill your own well and essence first, before taking care of others.

If you listen to the beginning of the whispers you will not have to hear the shouts.

Release the story and the truth will be revealed. Release the past and the present will reveal itself. Embrace the future and walk through your fears. Dig out the weeds and the flowers will blossom. Speak your Truth and your life will become manifest.

As you build trust in yourself, your ability to expand your vision and fully live in your magnificence is amplified.

Every time you make a commitment to your own self-care, self-love and self-respect and then follow through, you build trust in yourself.

Just saying an intention and leaving it at that will not necessarily result in an outcome, if there is a stronger, more primal belief behind the scenes.

As you become your own advocate and your own steward, your life will beautifully transform.

Change can only begin with awareness.